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4. IT IS NOT YOUR FAULT THAT YOU ARE FAT!

Filed Under (1-10) by aaremoval on 16-02-2009

DATE: 16 TH JUNE 2008

When I was younger and very much fatter, there were many times when I told my friends that I put on weight very easily, they would give me a “it is your own fault” look and start lecturing me on what to eat and what not to eat. The comment would be like, eat more vegetables and less meat, and blah blah blah. Fortunately for me, I have a very strong evidence in term of this matter, which is my elder brother, Frankie.

Frankie is 3 years my elder, the only brother I have, who has a superb metabolism, when compared to me. He never grows fat, despite how much he eats, until he was in his thirties. Even when he puts on weight, as I can see, it was like very gradually over the few years that he was really over eating almost on a daily basis, and as I estimated, based on his current weight, like 1 to 2 kgs per year. You see, we grew up playing, eating and doing almost any other things together. I eat what he eats, and most of the time, he will have the bigger part of the share, because he is the elder one. And most of the time when we bet and challenged to certain games, and the stake is sometimes food or snacks, he mostly won. So I dare to say firmly if anyone ask me, that he is confirmed a bigger eater than me. We were often named as Wang Sar and Ye Feng, the 2 very popular comedians in Hong Kong and Singapore back in the 70’s, who are, one being thin and tall, and the other, fat and short. And guess what, I was Ye Feng.

Because of this belief, whenever I meet someone who is thin, I like to ask them how and what they eat. And they were many times when I showed envy on the way and type of food that they can eat and still maintain their very beautiful weight, and start to share with them how little I can eat, I got that kind of “ it is your own fault” look again. A lot of them, who don’t know me well, will ask me it is that I eat too much and don’t exercise. And when I tell them the amount of time I spent on exercise, it shuts them up a bit.

From 2003 up till last year before my injury, I was playing badminton for 2-3 hour, 2 times a week, and basketball for 2-3 hours every Sunday morning. Not enough? Guess what I do for a living, I am a mover! Although I don’t really do moves everyday, my work is still, mostly physically. Having mentioned that, I also like to stress that I think exercise has really very little effect for those with slow metabolism. I say this because the time when I put on the most and fastest weight was when I started my moving business back in 2000. Under quoting for most of my jobs, I was working like a dog and skipping meals, surviving on only isotonic water for some of the bad and unlucky days. All I needed was 2 – 3 bottles of 100 plus, plus some quick snack like curry puff or 1-2 buns, to put on weight, despite the 10-12 hours hard and labourious work. Can you belief that? I can go for hours explaining what I believe, but probably only those who have the same problem will understand and belief what I am trying to explain.

I am not encourage any one reading this chapter to give up hope on losing weight, despite the strong belief that some people are born to be fat producing machine. I am just stressing that I believe the number one reason that someone is fat is genetic or hereditary. Culture may be in second place, and follow by illnesses. Poor eating habits, overeating and lack of exercise may just be in the fourth or fifth position.

So, should we just sit back and watch our body grow till its maximum, since it is just our “bad luck”? Of course not!! Just like if you are born in a poor family (like me), will you let your children suffer the same destiny? I, personally, won’t allow that kind of thinking, despite that there is no guarantee that I will die being a rich man or slim man.

Written by: Horse Chicken Dragon

***WORDS OF WISDOM***

“ONLY OVERWEIGHT PEOPLE OR THOSE WHO HAD BEEN OVERWEIGHT UNDESTANDING THE TRUE FEELINGS AND WOES OF OTHER OVERWEIGHT PEOPLE. THE SAME THEORY APLLIES TO THOSE WITH KIDNEY DISEASES AND ANY OTHER DISEASES.”

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Comments:

2 Responses to “4. IT IS NOT YOUR FAULT THAT YOU ARE FAT!”


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