26th April 2018 BOOKMARK THIS SITE SEARCH
SUBCRIBE TO RSS
 
Enter Your Email Below:

GRAB MY WEIGHT LOSS TEA - FREE SAMPLE !



Digestion tea for constipation and weight loss


   OTHER PRODUCTS AND SERVICES
   * VAN REMOVAL FR $40* LORRY REMOVAL FR $60
   * USED CARTON FR $2.50* MAN POWER SUPPLY
   * PAINTING* CURTAINS
   * RENOVATION LOAN* SME LOAN
SocialTwist Tell-a-Friend

6. DO NOT EXERCISE IF YOU ARE OVERWEIGHT!

Filed Under (1-10) by aaremoval on 16-02-2009

21st Jan 2009 at 5pm.

Ok, now that I got your attention, I think I should rephrase the heading to “IF YOU ARE OVERWEIGHT, DO NOT EXERCISE UNTIL YOU ARE READY! And what do I mean by that? You must be either thinking 1) I am trying to be funny, 2) I am trying to make you think that losing weight my way is that easy, like what many products promised, so that you will keep on reading my articles, or, 3) I am trying to sell you some MLM products. But SORRY, the answer is none of the above.

And no, don’t exercise until you are ready, I really mean it. If you call 10 persons now, including your best friends, relatives and your trusted doctor, to ask them opinion on how to lose weight, they will probably tell you 3 things. 1) Eat more vegetables. 2) Eat less meat or NO MEAT. 3) EXERCISE! And blah, blah, blah. Hopefully your trusted doctor will be the one giving you at least a more sensible advise on exercise by adding the word “light”. And hopefully he won’t suggest light exercise like, swimming. I say this because at the time that I was a lot fatter than the now me, I won’t want to expose my “heavenly” body, especially with my always undersize swimming trunk (trust me, unlike your working pants, you won’t want to wear a swimming trunk that is one size bigger).

And here goes the reason why you shouldn’t exercise if you are not ready. Your body won’t be able to take it! If you or your not overweight friends want to know the logic behind my bullshit statement, just ask them to do a simple test. Ask them to carry a bag of 25kgs rice and do the exercise they advised you to do. Ok, you may not be 25kgs overweight like I used to be, so just give them a huge discount and carry a bag of 10kgs rice and do the exercise they advise you to do. Hopefully the exercise they suggested to you wasn’t hiking or running. Ha ha!

If you think about it, it shouldn’t be easy right? Especially for those overweight people who already were not active during their school time, while they were younger and supposingly fitter with stronger bone, asking such an overweight person to suddenly start an exercise regime, may get him or her to be injured, right? Let me tell you, even if you were as fit as Hercules during your teens, but after ten or fifteen years of lack of exercise, and plus, even if you are a slim person, asking you to do some exercise after so many years of stoppage, you may probably get hurt too, right?. So, imagine, how do you think an overweight person will manage?

So, when then can one be considered ready? I will tell you in my next article.

Written by Horse Chicken Dragon

p.s. – as I have just begun learning to blog, it is still very unorganized, pls bare with me for a few years, I should be ready by then (Ha ha, hopefully I will still be around blogging). The 10 lessons mentioned in article 5 will be spread out. Lesson 1 on breathing to lose weight is already at article 3.

Thank you!

Add this to : Digg! Digg it Bookmark! Save to Del.icio.us Subscribe to RSS Subscribe to My RSS feed

Comments:

2 Responses to “6. DO NOT EXERCISE IF YOU ARE OVERWEIGHT!”


  1. viagra Great site, Good info


  2. Thanks, I enjoyed reading your post. It

Leave a Reply

Categories